Лечебные свойства листьев мяты почти безграничны, как у директора школы Хогвардс.
Почти на все случаи жизни плюс шикарный аромат и, умеючи, можно использовать не только в сладких блюдах или чае, но и в супах, вторых блюдах, консервации.
ЛЕЧЕБНЫЕ СВОЙСТВА МЯТЫ — КОГДА И СКОЛЬКО
Химический состав мяты полон сокровищ, как пещера Алладина.
1. Эфирные масла
2. Метанол. Тот самый что дает мяте ее всегда узнаваемый аромат и вкус
3. Полезные кислоты и аминокислоты
4. Рутин
5. Сапонины
6. Минеральные соединения
И много-много всего интересного!
100 грамм мяты — 67 Ккалорий.
Наш век, на бегу-на скаку, как правило, превращает нас в вечно переживающих обо всем на свете людей. Тревоги, страхи, фобии, усталость, бессоница. На первом мете волшебных свойств мяты — приведение нашей с вами нервной системы в порядок.
Чай с мятой, да под пледом, да под хорошую спокойную музыку и вуаля! С каждым днем сон крепче, проблемы уже не кажутся такими неразрешаемыми, а люди, которых хотелось придушить в темной подворотне, оказываются вполне себе милыми и приятными.
Если у вас «что то с памятью» — чай с мятой. Если вы понимаете что концентрация хромает — чай с мятой. Вкусно и помогает.
Другие лечебные свойства листьев мяты, не менее полезные:
1. Холестериновые бляшки при периодичном применении отваров и чая из мяты — долой
2. Кровь начинает веселее бежать по нашим артериям и сосудам, а это — наше долгое НЕстарение
3. Дезинфекция полости рта
4. Профилактика кариеса
5. Помощь ЖКТ
6. Улучшение аппетита
7. Печень, почки
8. Мягко спасает от головных болей и болей во время ПМС
9. При высоком давлении
10. Как вишенка на торте, для современных женщин — для похудения. Мята убыстряет метаболизм, отсюда и польза для тех кто хочет попрощаться с лишними килограммами
«БАБУШКИНЫ» РЕЦЕПТЫ С МЯТОЙ
Лечебные свойства листьев мяты знали наши с вами бабушки и, даже, пра-прабабушки. И умело ими пользовались, невзирая на отсутствие отряда врачей и больниц.
1. Диарея и любое расстройство пищеварения:
1 ст.ложка и стакан крутого кипятка сделают свое дело быстро. Настоять пару часов, процедить и пить каждые три-четыре часа
2. В те самые денечки, когда эпидемия гриппа и ОРВИ начинают косить косой и стар и млад, мята тут как тут. И с простудой подсобит разделаться и поднимет иммунитет:
В чай из листьев мяты добавить мед и кашицу из листьев алоэ. Пить сколько и когда захочется до полного выздоровления
3. Угри:
3 ст. ложки мяты на поллитровую банку. Заварить, дать пару часов настояться, остудить, процедить, убрать в холодильник и протирать лицо утром и вечером
Лечебные свойства мяты можно использовать и во время беременности, но очень аккуратно. Не больше двух стаканов в сутки! Это поможет при токсикозе и ослабит напряжение
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