Ягода красного барбариса не только красива 🙂 Горсточки в 100 грамм хватит пятерым!!! людям что бы получить суточную норму витамина С!
ЯГОДА КРАСНОГО БАРБАРИСА — СОСТАВ И ПОЛЕЗНЫЕ СВОЙСТВА
углеводы
жиры
белки
100 грамм свежих ягодок — 29,6 ккал
Если посушить, то те же самые 100 грамм дадут 152 ккал
СОСТАВ ЯГОД КРАСНОГО БАРБАРИСА
A, В, C — эти витамины имеются в них в избытке
Органические кислоты
Глюкоза
Сахароза — запас энергии для организма
Каротины — для того что бы организм сам мог справляться со стрессами. Не дает ему стареть.
Смола
Пектины — выводят из организма все нехорошие бяки
Дубильные вещества
Алкалоиды:
бербамин
берберин
танин
ЛЕЧЕБНЫЕ СВОЙСТВА БАРБАРИСА
1. Улучшает выработку желудочного сока. Что в итоге? Улучшение пищеварения.
2. Мочегонное действие, но очень мягкое.
3. Успокаивает нервы.
4. Останавливает кровь (маточные кровотечения, раны, кровоточивость десен).
5. От разных воспалений.
6. Тем кого мучат спазмы желудка, ягода красного барбариса — бесценна!
7. Понизит температуру при простудах.
8. Если есть проблемы с печенью, то отвары или чай с красным барбарисом — само оно. Желчегонное действие.
9. Помогает хорошо работать селезенке.
10. Заботливый контроль уровня сахара в крови.
11. Профилактика всех болезней с приставкой онко.
12. Если кто то желает похудеть, то ягода красного барбариса придет на помощь.
13. Улучшит состав крови. Организм забудет что такое старость 🙂
14. Дает силы.
ПОЛЕЗНЫЕ ЧАСТИ КРАСНОГО БАРБАРИСА
В барбарисе полезно все! Кора, листочки, ягоды и корни!
Можно из ягод делать сок, варить варенье, сушить на чай. Веточки, кору и корни сушить и делать отвары.
Молоденькие листочки можно добавлять в салат и суп.
В каких случаях нужны отвары из барбариса?
1. Если имеются болезни мочеполовой системы.
2. При колитах.
3. От поноса.
4. От простуд и гриппа.
5. Если чувствуете что сил не осталось. Бодрость иммунитета гарантируется! 🙂
6. Тем кому нельзя есть сахар и много сладкого, ягода красного барбариса будет спасением. Глюкоза и фруктоза в ней имеются.
7. При воспалении десен.
8. Если хотите укрепить стенки сосудов.
9. Для улучшения метаболизма.
МОРС ИЗ ЯГОД КРАСНОГО БАРБАРИСА
Ягоды (сушеные или свежие) заливаем кипятком, доводим до кипения и варим 10 минут на очень слабом огне.
Подождать пока остынет, процедить.
Добавить ванильного сахара.
Пить с улыбкой на лице 🙂
ОТВАР ПРИ КРОВОТОЧИВОСТИ ДЕСЕН
Ягода красного барбариса высушивается и измельчается.
Пол чайной ложки почти порошка заливаем 200 мл кипятка.
Настаивать полчаса.
Полоскать два раза в сутки.
Варенье из ягод красного барбариса получается не менее изЮмительным! 🙂
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